Weigh In record (no journal entry) for 03 March 2022
|
111.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
|
|
1192 kcal
|
Fat: 41.65g | Prot: 39.20g | Carbs: 149.15g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 150g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Eple Golden Delicious 200 g, peanøttsmør 15g, Knekkebrød Husman Wasa, Gulrot 150g, Eple Golden Delicious 200 g. more...
|
Losing 0.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|