littlelissylou's Journal, 16 Jun 14

One and a half pounds down. Goal for this week - get more sleep!
61.2 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week


Comments 
Oh my gosh, I need that goal too! I just realized that I'm seldom hitting more than about 5-6 consetive hours and I've read that inconsistent sleep patterns contribute to weight gain. I don't need to wreak any more havoc on my body. Congrats on the weight drop!!! 
16 Jun 14 by member: LuC2
me too - I have been clocking 5 or 6 myself recently...not good!  
17 Jun 14 by member: littlelissylou

     
 

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littlelissylou's Weight History


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