Texasgranny6's Journal, 02 Mar 22

There it is again!
It looks like I'm stuck!
What must I change
To start losing again?

Down with the carbs,
Up with proteins,
Eat fewer sweets,
Focus on meats!

I know all the things
I really must do,
Somehow abstain,
And exercise too!

80.2 kg Lost so far: 3.7 kg.    Still to go: 14.4 kg.    Diet followed: Poorly.

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671 kcal

Fat: 42.79g | Prot: 27.52g | Carbs: 44.72g.   Breakfast: Mocha coffee. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Fried Egg, Homemade Bread. Snacks/Other: Nestle Kit Kat (Fun Size), Great Value Mixed Nuts. more...