Weigh In record (no journal entry) for 02 March 2022
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63 kg
Lost so far: 11.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 52.24g | Prot: 98.16g | Carbs: 186.41g.
Breakfast: Pasti Фисташковая Паста, Виноград, BioX Nutri-Nut, Co-Op Gold Old Cheddar Cheese, Riviera Yogourt , Farm Boy Ржаной Хлеб. Lunch: Огурец (с Кожурой), Помидоры, Желтый Сладкий Перец, Chosen Foods Avocado Oil Spray, Фенхель, Куриная Ножка, Картофель. Dinner: Green Giant Peaches & Cream, BioX Nutri-Nut, Редис, Chosen Foods Avocado Oil Spray, Farm Boy Белый Хлеб, Ocean's Albacore Solid White Tuna in Water. more...
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steady weight
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Sophie0406's Weight History
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