Weigh In record (no journal entry) for 02 March 2022
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127.2 kg
Lost so far: 12.0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 142.15g | Prot: 89.57g | Carbs: 11.43g.
Breakfast: Farmer's Market Large Grade A Eggs, Smithfield Naturally Hickory Smoked Bacon. Lunch: Tomatoes, Dole Shredded Lettuce, Ukrop's Chicken Salad. Dinner: Food Lion Natural Pepper Jack Cheese Slice, Duke's Mayonnaise, Kerrygold Pure Irish Butter, Mature Onions, Dole Shredded Lettuce, Food Lion 80% Fresh Ground Chuck. more...
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Gaining 0.1 kg a Week
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kmking40's Weight History
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