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dinner at mom last night
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68.1 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 44.68g | Prot: 51.20g | Carbs: 118.09g.
Breakfast: 2% Fat Milk, Blueberries, General Mills Honey Nut Cheerios Hearty Oat Crunch. Lunch: Olive Oil, Kraft 100% Parmesan Grated Cheese, Green Peas (Frozen). Dinner: Biscotti Cookie (Italian Sugar Cookie), Vanilla Ice Creams, Lettuce Salad with Assorted Vegetables, Cauliflower, Ground Beef (90% Lean / 10% Fat). more...
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1892 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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