bpickering58's Journal, 01 Mar 22

bpickering58's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2022

75.9 kg Lost so far: 5.8 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

1057 kcal

Fat: 48.90g | Prot: 31.27g | Carbs: 128.77g. Breakfast: Smucker's Simply Fruit Blackberry, Butter , Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Lactose Free Whole Milk, Kroger Raisin Bran Cereal. Lunch: White Bread , Marie Callender's Chicken Pot Pie. Supper: Great Value Lactose Free Whole Milk, Betty Crocker Snickerdoodle Cookie. more...

2518 kcal

Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bpickering58's Weight History

View Complete History

bpickering58's Journal, 01 Mar 22

Submit a Comment

bpickering58's Weight History