Weigh In record (no journal entry) for 01 March 2022
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126.3 kg
Lost so far: 3.7 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 80.22g | Prot: 97.73g | Carbs: 188.65g.
Breakfast: Sealtest Fat Free Skim Milk, Basil (Dried) , Black Pepper , Naturegg Simply Egg Whites. Lunch: Water , Cracker Barrel Medium Cheddar Cheese, Peas and Carrots, Mashed Potatoes (Whole Milk and Margarine Added) , Barbecue Sauce, Chicken Breast. Dinner: Country Morning Breaded Chicken Wings, Macaroni or Noodles with Cheese, Minute Maid Grape Punch Juice Box, McCain Pizza Pockets. Snacks/Other: Chocolate Milk, Peanut Butter Cake with Icing. more...
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3792 kcal
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Exercise:
Working - 6 hours, Resting - 4 hours, Sleeping - 14 hours. more...
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Losing 1.5 kg a Week
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summerraine's Weight History
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