Weigh In record (no journal entry) for 28 February 2022
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90.3 kg
Lost so far: 6.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1584 kcal
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Fat: 80.53g | Prot: 82.94g | Carbs: 135.12g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, English Muffin. Lunch: Wawa Chef Salad with Ham & Turkey, Chili Con Carne with Beans. Dinner: Tandoor Chef Vegetable Samosa, Lamb Ribs, Uncle Ben's Ready Rice - Basmati. more...
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Losing 1.9 kg a Week
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2525Sophie's Weight History
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