Weigh In record (no journal entry) for 15 June 2014
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94.2 kg
Lost so far: 17.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 89.67g | Prot: 95.76g | Carbs: 218.45g.
Breakfast: Churros, Jamón Serrano, Café, Pan Integral, Tomates Rojos. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Cerveza, Patatas Fritas, Huevo Cocido, Aceite de Oliva Extra Virgen, Tomates. Dinner: Chocolate Dulces de Leche, Cruzcampo Cerveza, Pan Blanco. more...
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Gaining 5.6 kg a Week
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