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finally a small losss im working hard on lowering my carbs ....and exercising more ... its hard with old bones i have arthritis but i wont give up...
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77.6 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 29.30g | Prot: 36.84g | Carbs: 202.94g.
Breakfast: Blueberries, watermelon, fiber one, banana, redcuced fat chocolate milk. Lunch: Pizza with Meat, breyers no sugar ice cream . Dinner: ice cream sandwich, wheat bread lite, lettuce, bushs baked beans. more...
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Losing 1.3 kg a Week
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maggie64's Weight History
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