Weigh In record (no journal entry) for 27 February 2022
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90.5 kg
Lost so far: 6.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1032 kcal
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Fat: 27.86g | Prot: 34.51g | Carbs: 156.67g.
Breakfast: Organic Valley Lactose Free Lowfat 1% Milk, Sugar in the Raw Natural Cane Turbinado Sugar, Cornbread (from Mix). Lunch: Quaker Rice Cakes - Butter Popcorn, Dole Pineapple Chunks in 100% Pineapple Juice. Dinner: Tandoor Chef Vegetable Samosa, Basmati Rice, Lamb Ribs (Lean Only Eaten), Stonefire Garlic Tandoori Naan. more...
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Losing 9.5 kg a Week
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2525Sophie's Weight History
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