Weigh In record (no journal entry) for 27 February 2022
|
81.8 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1244 kcal
|
Fat: 56.64g | Prot: 75.83g | Carbs: 28.56g.
Breakfast: Coffee. Lunch: Roasted Broiled or Baked Chicken Breast, Dole Spring Mix Salad, Cucumber (Peeled), Celery. Dinner: Cabernet Sauvignon Wine , Jennifer’S Crustless Pizza . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|