Weigh In record (no journal entry) for 26 February 2022
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84.3 kg
Lost so far: 32.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1121 kcal
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Fat: 40.17g | Prot: 41.37g | Carbs: 160.24g.
Breakfast: Oranges . Lunch: Cheese Flavor Popcorn . Dinner: Classico Tomato Basil Sauce, Liviva Spaghetti Shirataki, Honeydew Melons , Cabbage , Cooked Carrots (from Fresh, Fat Not Added in Cooking), Chicken Broth, Bouillon or Consomme, Lean Ground Beef, Cabbage , Cooked Carrots (from Fresh, Fat Not Added in Cooking), Chicken Broth, Bouillon or Consomme, Lean Ground Beef. more...
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Gaining 1.1 kg a Week
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