Weigh In record (no journal entry) for 27 February 2022
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1440 kcal
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Fat: 55.56g | Prot: 72.76g | Carbs: 155.04g.
Breakfast: Hacendado Muesli 50% Frutas y Frutos Secos, Hacendado Leche Desnatada, Hacendado Cereal Mix 0% Azúcares Añadidos, Danone YoPRO Blueberry, Hacendado Avena Crujiente, Naranjas, Kiwi. Lunch: Martínez Loriente Lasaña de Atún. Dinner: Mandarina, Hacendado Yogur Bifidus Desnatado Frutas del Bosque, Pan Blanco, Unteir Queso Arzúa-Ulloa. more...
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1731 kcal
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Exercise:
Gym - 1 hour and 25 minutes, Stretching (yoga) - 15 minutes, Resting - 22 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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laboalba's Weight History
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