Weigh In record (no journal entry) for 27 February 2022
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89.6 kg
Lost so far: 17.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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821 kcal
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Fat: 47.02g | Prot: 57.27g | Carbs: 47.55g.
Breakfast: Never Any Chicken Sausage Spinach & Feta, IHOP Fried Eggs, English Muffin. Lunch: Costco Rotisserie Chicken, Lettuce Salad with Assorted Vegetables. Dinner: Cabbage , Denny's Fresh Sautéed Zucchini & Squash, Chicken Pot Pie. more...
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Gaining 0.1 kg a Week
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RhumbaGirl's Weight History
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