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160.6 kg
Lost so far: 44.5 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 67.76g | Prot: 123.03g | Carbs: 276.50g.
Breakfast: Peach, Wonder Light Italian Bread, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Fried Egg. Lunch: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Wing, Jennie-O Fully Cooked Turkey Smoked Bratwurst (50% Less Fat). Dinner: barly tomato cover. more...
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Losing 0.3 kg a Week
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Comments
Wow keep up the good work. I'm proud of you.
15 Jun 14 by member: stmary
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Good job! Progress is great! Don't know how I missed this one. Take care.
22 Jun 14 by member: kattay
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lionpete's Weight History
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