Weigh In record (no journal entry) for 14 June 2014
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61.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 127.12g | Prot: 95.72g | Carbs: 225.68g.
Breakfast: Vifon Zupka Chinska. Lunch: Cebule, Chleb Biały, Biała Kiełbasa, Mosso Sos Tatarski. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
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Losing 1.1 kg a Week
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