Weigh In record (no journal entry) for 26 February 2022
|
63.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1674 kcal
|
Fat: 57.51g | Prot: 129.68g | Carbs: 163.02g.
Breakfast: Lindt Intense Mint, Kirkland Signature Mixed Nuts, Raisins (Seedless) , Apples , President's Choice Quick Oats. Lunch: Canned Mackerel, White Rice, Meatballs with Sauce (Mixture), Compliments Pastrami. Dinner: Canned Mackerel, White Tuna Fish (Drained Solids In Oil, Without Salt, Canned), Pummelo , Vegetable Beef Soup (Home Recipe). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|