Weigh In record (no journal entry) for 26 February 2022
|
89.8 kg
Lost so far: 8.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
944 kcal
|
Fat: 75.22g | Prot: 57.81g | Carbs: 10.47g.
Lunch: Bacon (Cured) , Cougar Gold Sharp White Cheddar Cheese, Blue Cheese , Lean or Extra Lean Ground Beef or Patty, Slim-Fast Keto Fat Bomb Chocolate Mint Cup. Dinner: Sam's Choice Beef Bone Broth. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mardee57's Weight History
|