Weigh In record (no journal entry) for 14 June 2014
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78.5 kg
Lost so far: 7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 30.83g | Prot: 55.34g | Carbs: 169.50g.
Breakfast: Linessa Goudse Kaas 30+ Komijn, AH Magere Yoghurt, Euro Shopper Crunchy Muesli. Lunch: Liga Evergreen Krenten, Tomaten, Meergranenbrood, Meergranenbrood. Dinner: Cakegebakje, Knorr Macaroni met Italiaanse Kruiden en Groenten. Snacks/Other: Milsani Magere Vruchtenyoghurt, Pruimen. more...
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Gaining 1.4 kg a Week
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annemiek rembil's Weight History
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