Weigh In record (no journal entry) for 26 February 2022
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125.1 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1033 kcal
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Fat: 42.81g | Prot: 50.60g | Carbs: 108.50g.
Breakfast: Coffee with Milk. Lunch: McDonald's Diet Coca-Cola (Medium), McDonald's Garden Side Salad, McDonald's Filet-O-Fish. Dinner: Boiled Egg, Cathedral City Cheddar Cheese, Potato (Flesh and Skin, without Salt, Baked) . Snacks/Other: Tea with Milk. more...
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Gaining 0.6 kg a Week
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justlikedanny's Weight History
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