Weigh In record (no journal entry) for 25 February 2022
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89.2 kg
Lost so far: 4.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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605 kcal
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Fat: 38.00g | Prot: 34.00g | Carbs: 35.75g.
Breakfast: Hydroxycut WildBerry Powdered Instant Drink Mix, P.F. Chang's Hot Fish. Lunch: Costco Rotisserie Chicken, Taylor Farms Dill Pickle Chopped Kit. more...
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Losing 0.1 kg a Week
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