Weigh In record (no journal entry) for 25 February 2022
|
63.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1368 kcal
|
Fat: 71.37g | Prot: 79.51g | Carbs: 106.82g.
Breakfast: First Light Egg Farm Eggs, Wholesome Sweeteners Organic Blue Agave Nectar, Producers Heavy Whipping Cream, San Luis Sourdough Sourdough Cracked Wheat Bread (28g), Sir Kensington Avocado Oil Mayonnaise. Lunch: Cherry Tomatoes, White Rice (Long-Grain, Cooked), BelGioioso Parmesan Cheese, Primal Kitchen Buffalo Sauce Made with Avocado Oil, Tyson Foods Boneless Skinless Chicken Breasts, Daisy Sour Cream, Trader Joe's Organic Micro Greens. Dinner: Calavo Avocado, Cherry Tomatoes, Primal Kitchen Buffalo Sauce Made with Avocado Oil, Daisy Sour Cream, White Rice (Long-Grain, Cooked), Trader Joe's Organic Micro Greens, Tyson Foods Boneless Skinless Chicken Breasts, BelGioioso Parmesan Cheese. more...
|
Losing 0.4 kg a Week
|
|
lizzyrebecca's Weight History
|