Weigh In record (no journal entry) for 16 April 2011
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121.9 kg
Lost so far: 18.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 31.50g | Prot: 49.72g | Carbs: 197.60g.
Breakfast: smart ones breakfast. Lunch: ministrone soup, flour tortilla, smooth peanut butter kraft. Dinner: smartones fettuchini. Snacks/Other: slim fast snack bar. more...
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Losing 0.4 kg a Week
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Magick Mitch's Weight History
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