Weigh In record (no journal entry) for 25 February 2022
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1186 kcal
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Fat: 52.76g | Prot: 28.07g | Carbs: 149.06g.
Breakfast: Cuisine Royale Пирожное Медовое. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Parmalat Безлактозное Молоко 1,8%. Dinner: Calve Майонезный Соус Лёгкий , Оливье без Заправки. more...
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Losing 0.7 kg a Week
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