Weigh In record (no journal entry) for 24 February 2022
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75.4 kg
Lost so far: 11.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2068 kcal
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Fat: 83.50g | Prot: 53.23g | Carbs: 279.98g.
Breakfast: Trader Joe's Organic Flaxseed Meal, Blueberries, Quaker Simply Granola Oats, Honey & Almonds, Quaker Old Fashioned Oats, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Dinner: Roma Tomatoes, Spinach, Boiled Egg, Nissin Ramen Beef Flavor Noodles Soup Cup. Snacks/Other: Tangerine, Banana, Dove Milk Chocolate, Dove Silky Smooth Dark Chocolate Promises, Healthy Choice Fudge Bars. more...
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Losing 0.0 kg a Week
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Jimmy Fries's Weight History
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