Doncocor's Journal, 24 Feb 22

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Weigh In record (no journal entry) for 24 February 2022

100.7 kg Lost so far: 21.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:

1396 kcal

Fat: 69.12g | Prot: 45.13g | Carbs: 141.78g. Breakfast: Market Pantry White Sandwich Bread, Egg. Lunch: Nestle Chocolate Chip Cookie Dough, Mrs Baird's Whole Grain White Bread, Oscar Mayer Turkey Hot Dogs. Dinner: Bryan Wieners, Tater Tots, Potato French Fries. more...

2811 kcal

Exercise: Bicycling (moderate) - 13/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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27 Feb 22 by member: Jule Go !


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Doncocor's Journal, 24 Feb 22

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Doncocor's Weight History