Weigh In record (no journal entry) for 24 February 2022
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1073 kcal
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Fat: 59.84g | Prot: 17.54g | Carbs: 112.88g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Север Торт Сливочно-Миндальный, Север Торт Сливочно-Миндальный. more...
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Losing 2.1 kg a Week
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