Weigh In record (no journal entry) for 23 February 2022
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109.5 kg
Lost so far: 1.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1530 kcal
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Fat: 48.50g | Prot: 29.00g | Carbs: 196.66g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Dinner: Fresh & Easy Pad Thai with Chicken & Shrimp. Snacks/Other: Nesquik Chocolate Powder, Girl Scout Cookies Samoas, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 6.4 kg a Week
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jeannieselby's Weight History
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