Weigh In record (no journal entry) for 23 February 2022
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64.0 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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842 kcal
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Fat: 27.32g | Prot: 49.00g | Carbs: 97.70g.
Breakfast: Starbucks Caffe Latte (Venti). Lunch: Croissant. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Mayonnaise , White Rice. more...
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Losing 0.4 kg a Week
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EggBeater42's Weight History
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