Weigh In record (no journal entry) for 23 February 2022
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64.3 kg
Lost so far: 10.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1705 kcal
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Fat: 52.38g | Prot: 108.63g | Carbs: 202.03g.
Breakfast: Emma Parmigiano Reggiano, Pasti Фисташковая Паста, Farm Boy Cheese, Clean Label Бородинский, T&T Biscuit, Мёд, Silk True Almond Unsweetened, Банан, Клубника. Lunch: IKEA Multigrain Crispbread, Farm Boy Хлеб, Chosen Foods Avocado Oil Spray, Ocean's Albacore Solid White Tuna in Water, Green Giant Peaches & Cream, Огурец (с Кожурой), Авокадо. Dinner: Кабачковые оладьи 🥞, BioX Nutri-Nut, Dr.Korner Хлебцы, Груша, Пюре из брокколи 🥦, Farm Boy Творог, Лосось, After Eight Candy , T&T Biscuit. more...
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Gaining 4.2 kg a Week
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Sophie0406's Weight History
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