Weigh In record (no journal entry) for 23 February 2022
|
88.6 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 February 2022:
|
1657 kcal
|
Fat: 52.26g | Prot: 130.92g | Carbs: 166.07g.
Breakfast: Kroger Eggs (Large), Quaker Quick 1-Minute Oats. Lunch: Kirkland Signature Frozen Shrimp, Instant White Rice. Dinner: Kroger Classic Mushroom Spaghetti Sauce, Kroger Enriched Thin Spaghetti Noodles, Kroger Ground Sirloin 90/10. Snacks/Other: Chiquita Banana, Rule 1 R1 Whey Blend, Milk (Whole Milk). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PowerbuilderC's Weight History
|