Weigh In record (no journal entry) for 23 February 2022
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1367 kcal
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Fat: 60.78g | Prot: 63.49g | Carbs: 136.50g.
Breakfast: Мёд, Рот Фронт Батончики. Lunch: Додо Пицца Додстер, Додо Пицца Додстер Острый, Parmalat Безлактозное Молоко 1,8%. more...
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Losing 3.2 kg a Week
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