Weigh In record (no journal entry) for 22 February 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1534 kcal
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Fat: 72.83g | Prot: 58.58g | Carbs: 166.40g.
Breakfast: Raisins (Seedless) , Oats , Compliments Pastrami, Pecan Nuts . Lunch: Lindt Caramel & Sea Salt, Minestrone Soup. more...
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Gaining 0.1 kg a Week
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Lora Jone's Weight History
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