Weigh In record (no journal entry) for 22 February 2022
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2161 kcal
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Fat: 65.51g | Prot: 108.69g | Carbs: 282.29g.
Breakfast: Banane, Beurre de Cacahuètes, Carrefour Pain Complet, Netto Nems Crevette Cabillaud. Lunch: Huile d'Olive, Carrefour Pain Complet, Fenouil, Daurade. Dinner: Leader Price Mimolette en Tranches, Carrefour Potatoes, Oignons, Aldi Pain Burger, Picard Escalope de Poulet Pané, Avocat. Snacks/Other: Msemen, Cookie aux Pépites de Chocolat, LU Petit Beurre. more...
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steady weight
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Hanaa1989's Weight History
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