Weigh In record (no journal entry) for 22 February 2022
|
56.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1693 kcal
|
Fat: 59.20g | Prot: 108.29g | Carbs: 176.62g.
Breakfast: Chouquette, Croissant, Auchan Pain aux Raisins. Lunch: Italiamo Prosciutto Cotto, Rnpc Tortitos Bacon, Danone Light & Free Nature 0%. Dinner: Haribo Les Schtroumpfs, Crêpe Ordinaire, Flunch Galette Complète. Snacks/Other: Drasanvi Pan Proteico, Casino Pain aux Olives , Carrefour Bio Pain Complet Bio, Rnpc Biscuits Chocolat, Chocolat Intense Protéiné. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|