Неожиданно приятно ☺️
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55.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2300 kcal
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Fat: 177.89g | Prot: 87.73g | Carbs: 82.50g.
Breakfast: Nescafe Dolce Gusto Американо, Campina Сливки 10%, Шоколадно-кокосовый торт. Lunch: Campina Сливки 10%, Кофе, Блинный торт. Dinner: Яшкино Ярче Семечки в Мягкой Карамели, Чай, Блинный торт. more...
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Losing 2.1 kg a Week
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@Pure_water's Weight History
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