| March 2024 |
| Sun 24: |
2155 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.71g |
|
51.55g |
|
216.64g |
|
-
|
-
|
| Sat 23: |
2674 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
120.48g |
|
101.17g |
|
298.71g |
|
-
|
-
|
| Fri 22: |
2540 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
149.77g |
|
123.53g |
|
186.13g |
|
-
|
-
|
| Thu 21: |
2095 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
108.95g |
|
166.62g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
115.22g |
|
179.44g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
78.59g |
|
188.29g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
77.01g |
|
142.70g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
2400 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
73.63g |
|
334.39g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
2250 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
73.57g |
|
253.21g |
|
-
|
-
|
| Fri 2: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.53g |
|
85.77g |
|
205.86g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
57.98g |
|
150.41g |
|
-
|
-
|
| Mon 29: |
2100 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
62.62g |
|
225.99g |
|
-
|
-
|
| Sun 21: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
42.73g |
|
219.23g |
|
-
|
-
|
| Sat 20: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
53.38g |
|
182.08g |
|
-
|
-
|
| Fri 19: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
79.98g |
|
189.14g |
|
-
|
-
|
| Thu 18: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
48.87g |
|
147.35g |
|
-
|
-
|
