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😊
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74.3 kg
Lost so far: 5.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1066 kcal
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Fat: 58.72g | Prot: 30.37g | Carbs: 115.20g.
Breakfast: Egg, Dole 100% Pineapple Juice (6 oz), Progresso Rich & Hearty Beef Pot Roast with Country Vegetables. Lunch: Kraft Velveeta Shells & Cheese Original. Dinner: Hidden Valley Original Dressing, Tomatoes, Del Monte Avocado. more...
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Losing 0.1 kg a Week
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