Weigh In record (no journal entry) for 11 June 2014
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61.8 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 67.33g | Prot: 79.38g | Carbs: 50.91g.
Breakfast: Applegate Naturals uncured sunday bacon, Organic Valley Heavy Whipping Cream, Organic Valley Organic Egg Whites, Bulletproof Upgraded MCT Oil, Egg, Gaia Herbs gelatinized maca root. Lunch: Golden Delicious Apples, Artisana Raw Walnut Butter, Celery, Artisana Macadamia Nut Butter. Dinner: Skinless Chicken Breast. Snacks/Other: Scharffen Berger Cacao Nibs, Nectarines, Bob's Red Mill Flaxseed Meal, Silk Pure Almond Milk - Unsweetened Original, Cucumber (Peeled). more...
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Gaining 1.9 kg a Week
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