Weigh In record (no journal entry) for 21 February 2022
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75.9 kg
Lost so far: 5.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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519 kcal
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Fat: 33.82g | Prot: 39.97g | Carbs: 14.21g.
Breakfast: Butter , Sara Lee 45 Calories & Delightful Wheat Bread, Scrambled Egg . Lunch: Chicken Wing (Skin Eaten). Tea: KFC Fried Chicken Breast. more...
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steady weight
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bpickering58's Weight History
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