lesliecarnegie's Journal, 21 Feb 22

soo proud of myself!! amazing what happens when I exercise more and actually care about what I'm putting in my body!!

76.2 kg Lost so far: 12.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

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1336 kcal

Fat: 80.14g | Prot: 47.97g | Carbs: 124.20g.   Breakfast: Burnbrae Farms Egg Bakes 4 Cheese and Ham, Eggo Buttermilk Waffles, Kraft Smooth Peanut Butter, Lucerne Coffee Cream, Truvia Stevia Sweetener. Snacks/Other: Kirkland Signature Macadamia White Chocolate Cookie, Tim Hortons Coffee with 2 Creams (Medium), Cracker Barrel Jalapeno Cheese Strings, Danone Oikos Pineapple Greek Yogurt, Tim Hortons Old Fashioned Plain Donut, Bananas. more...