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day 3
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117.6 kg
Lost so far: 10.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1240 kcal
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Fat: 48.46g | Prot: 42.27g | Carbs: 158.76g.
Breakfast: Hawaiian Pizza, Coffee with Cream, Roast Beef. Lunch: Heinz Tartar Sauce, Western Family Coconut Crusted Basa, Booster Juice Canadian Colada (Regular). more...
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Losing 8.3 kg a Week
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tenax661's Weight History
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