TonyFar's Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022
112.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: 100%.

View Diet Calendar, 21 February 2022:
653 kcal Fat: 17.10g | Prot: 29.30g | Carbs: 87.30g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 150g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Gulrot 150g. more...
Gaining 7 kg a Week



     
 

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TonyFar's Weight History


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