Weigh In record (no journal entry) for 20 February 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2022:
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1221 kcal
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Fat: 42.97g | Prot: 53.83g | Carbs: 166.69g.
Breakfast: Strawberries, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal, Fat Free Half & Half. Lunch: Nutella Hazelnut Spread, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Unstuffed Cabbage With Spaghetti Squash, Kiwi Fruit, Boar's Head Chorizo Chicken Sausage, Progresso Good Natured Soup Hearty Tomato, Pears, Kroger Roasted & Salted Pumpkin Seeds, Sunsweet Dried Pitted Prunes (Package). more...
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Losing 7.6 kg a Week
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