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day 2
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118.8 kg
Lost so far: 9.2 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1267 kcal
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Fat: 49.93g | Prot: 42.66g | Carbs: 161.67g.
Breakfast: Coffee with Cream, Hawaiian Pizza. Lunch: Booster Juice Canadian Colada (Regular), Western Family Coconut Crusted Basa, Roast Beef, Heinz Tartar Sauce. more...
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Losing 3.8 kg a Week
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tenax661's Weight History
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