Weigh In record (no journal entry) for 20 February 2022
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111.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2022:
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673 kcal
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Fat: 17.25g | Prot: 30.50g | Carbs: 91.05g.
Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g, Gulrot 150g. Snacks/Other: Gulrot 150g. more...
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Gaining 3.5 kg a Week
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