Weigh In record (no journal entry) for 19 February 2022
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46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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150 kcal
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Fat: 8.15g | Prot: 9.49g | Carbs: 9.14g.
Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked) , Coffee with Cream and Sugar. more...
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steady weight
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NanChan88's Weight History
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