Weigh In record (no journal entry) for 19 February 2022
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76.7 kg
Lost so far: 11.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1733 kcal
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Fat: 70.85g | Prot: 75.69g | Carbs: 206.38g.
Breakfast: Baklava, Lait (Lait Entier), Rogers Raw Sugar, Misura Oat Cookies. Lunch: Pain 100% de Blé Entier, Steak Haché 5%, Soupe de Lentilles. Dinner: Oeuf Dur, Compliments Instant Noodles. Snacks/Other: Raisins Secs Dorés (sans Pépins), Baklava, Lait (Lait Entier), Rogers Raw Sugar. more...
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Gaining 0.5 kg a Week
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 Comments
you got this don't give up
19 Feb 22 by member: mommabear654321
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Since I stopped counting daily calories I have gained weight.
19 Feb 22 by member: aybikamom
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aybikamom's Weight History
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